{"id":1572,"date":"2023-03-08T16:03:04","date_gmt":"2023-03-08T14:03:04","guid":{"rendered":"https:\/\/yourmentalbalance.com\/minust\/"},"modified":"2023-06-19T14:06:37","modified_gmt":"2023-06-19T11:06:37","slug":"minust","status":"publish","type":"page","link":"https:\/\/yourmentalbalance.com\/et\/minust\/","title":{"rendered":"Minust"},"content":{"rendered":"

<\/div>

Mis on terapeutiline suhe?<\/p>\n<\/div>

N\u00f5ustamises peetakse k\u00f5ige olulisemaks kliendi ja n\u00f5ustaja omavahelist suhet ehk terapeutilist suhet. See t\u00e4hendab, kuidas sina ja n\u00f5ustaja omavahel \u00fchenduse loote, suhtlete ja k\u00e4itute. Terapeutilise suhte aluseks on usaldus, austus, aktsepteerimine, empaatia ja konfidentsiaalsus. Hea terapeutiline suhe loob turvalise keskkonna, kus sul on v\u00f5imalik ennast vabalt tunda, ennast avada ning enda m\u00f5tteid ja tundeid jagada. H\u00e4sti toimiv terapeutiline suhe on efektiivse n\u00f5ustamisprotsessi ja positiivsete muutuste aluseks.<\/p>\n<\/div><\/div><\/div><\/div><\/div>

<\/div><\/div><\/div><\/div><\/div>
<\/div>
<\/span><\/div><\/div><\/div>

Saame tuttavaks<\/p>\n<\/div>

Kliendi ja n\u00f5ustaja h\u00e4sti toimiva koost\u00f6\u00f6 aluseks on teineteisega hea \u00fchenduse loomine. M\u00f5ned inimesed saavad ruttu hea kontakti, kuid k\u00f5ik ei ole loodud koost\u00f6\u00f6d tegema. Esimesel kohtumisel on meil m\u00f5lemal v\u00f5imalus teineteisega tutvuda ja teada saada, millised on sinu vajadused ja ootused, ning kas minu n\u00f5ustamismeetod sobib sulle. Esimene 15-minutiline veebikohtumine on sulle tasuta. Sul on v\u00f5imalus mulle k\u00fcsimusi esitada ja ennast tutvustada.<\/p>\n<\/div>

Kestus: 15 min
\nMaksumus: TASUTA
\nMinu t\u00f6\u00f6keeled on eesti, inglise ja saksa keel.<\/p>\n<\/div>

Broneeri tutvumiskohtumine<\/span><\/a><\/div><\/div><\/div><\/div><\/div><\/div>
<\/div>
<\/span><\/div><\/div><\/div>

Saame tuttavaks<\/p>\n<\/div>

Kliendi ja n\u00f5ustaja h\u00e4sti toimiva koost\u00f6\u00f6 aluseks on teineteisega hea \u00fchenduse loomine. M\u00f5ned inimesed saavad ruttu hea kontakti, kuid k\u00f5ik ei ole loodud koost\u00f6\u00f6d tegema. Esimesel kohtumisel on meil m\u00f5lemal v\u00f5imalus teineteisega tutvuda ja teada saada, millised on sinu vajadused ja ootused, ning kas minu n\u00f5ustamismeetod sobib sulle. Esimene 15-minutiline veebikohtumine on sulle tasuta. Sul on v\u00f5imalus mulle k\u00fcsimusi esitada ja ennast tutvustada.<\/p>\n<\/div>

Kestus: 15 min
\nMaksumus: TASUTA
\nMinu t\u00f6\u00f6keeled on eesti, inglise ja saksa keel.<\/p>\n<\/div>

Broneeri tutvumiskohtumine<\/span><\/a><\/div><\/div><\/div><\/div><\/div><\/div>
<\/div><\/div><\/div>

Minust<\/p>\n<\/div>

Minu nimi on Maila Lipp. Ma armastan kunsti, kultuuri ja inimesi enda \u00fcmber. Mulle meeldib \u00f5ppida ja pidevalt ennast t\u00e4iendada. Ma olen pikalt elanud Saksamaal ja Itaalias, \u00f5ppinud seal kunstiteadust ja aastaid t\u00f6\u00f6tanud kunstimaastikul. Minu s\u00fcgav huvi inimloomuse, suhtlemise ja k\u00e4itumise vastu viis mind tagasi \u00fclikooli ps\u00fchholoogiat \u00f5ppima. Lisaks \u00fclikooli \u00f5pingutele olen ennast t\u00e4iendanud kognitiiv-k\u00e4itumisteraapia,\u00a0 s\u00fcstemaatilise pereteraapia ja lahenduskeskse l\u00fchiteraapia alal ning l\u00e4binud erinevaid ps\u00fchholoogilise esmaabi, kriisisekkumise ja n\u00f5ustamisalaseid koolitusi. Mind huvitab kaasaegne neuroteadus ja uuringutest saadud teadmiste igap\u00e4evaellu rakendamine, kuid minu s\u00fcda kuulub traumateadlikule somaatilisele ps\u00fchholoogiale. Hetkel t\u00e4iendan ma ennast mind-body coachingu v\u00e4lja\u00f5ppes, mis baseerub kehateadlikul ps\u00fchholoogial.
\nMa usun, et k\u00f5ik me oleme v\u00f5imelised muutuma. Heaolu ja \u00f5nnetunde aluseks on sisemine tasakaal.<\/p>\n<\/div>

<\/i><\/i><\/span>Haridus<\/span><\/a><\/h4><\/div>
\n

2018 –\u00a0 2022\u00a0 Tallinna \u00dclikool, ps\u00fchholoogia eriala BA
\n2009 – 2012\u00a0 \u00a0Universit\u00e4t Stuttgart, Saksamaa, kunstiteaduse eriala MA
\n2008 – 2009\u00a0 Universit\u00e0 degli Studi di Firenze, Itaalia, kunstiteadus
\n2006 – 2009\u00a0 Universit\u00e4t Stuttgart, Saksamaa, kunstiteaduse eriala BA
\n2002 – 2004\u00a0 Tartu \u00dclikool, ps\u00fchholoogia eriala<\/p>\n<\/div><\/div><\/div><\/div><\/div><\/div><\/div>

Minu meetod<\/p>\n<\/div>

Iga inimene on eriline ja iga n\u00f5ustamisprotsess on ainulaadne. See s\u00fcnnib meie \u00fchise koost\u00f6\u00f6na ja vastavalt sinu hetke vajadustele. Olenevalt n\u00f5ustamisprotsessi eesm\u00e4rgist kasutan ma n\u00f5ustamisel erinevaid klassikalisi teraapiameetodeid nagu kognitiivne k\u00e4itumisteraapia, s\u00fcstemaatiline pereteraapia ja lahenduskeskne l\u00fchiteraapia ning kombineerin neid visualiseerimise ja mindfulnessi elementidega. Ma aitan sul n\u00e4ha iseennast, enda elu ja l\u00e4hedasi uues valguses. Sa \u00f5pid iseenda d\u00fcsfunktsionaalseid m\u00f5ttemustreid ja ennast takistavaid k\u00e4itumismustreid m\u00e4rkama, kuid mis veel t\u00e4htsam –\u00a0 sa \u00f5pid ise enda tugevusi hindama ning neid efektiivselt kasutama. Ma loon sinu jaoks turvalise keskkonna, kus sul on v\u00f5imalik ennast avada ning enda emotsioone tunda ja vabastada. Ma toetan sind ja olen sinuga koos sinu iseenda leidmise protsessis. Minu eesm\u00e4rk on sinus tugevdada sinu enda sisemist j\u00f5udu ja n\u00e4idata sulle, kuidas sa ise oled v\u00f5imeline enda elu muutma.<\/p>\n<\/div>

<\/i><\/i><\/span>T\u00e4iendkoolitused<\/span><\/a><\/h4><\/div>
\n

2023 – Mind-Body Coaching Certificate Program,
The Embody Lab, USA (live online training)
2023 – The Science of Well-Being, Yale University (online course)
2023 –\u00a0 S\u00fcsteemse pereteraapia I astme p\u00e4devuskoolitus
Kiira J\u00e4rve Pereteraapia Koolituskeskus
2023\u00a0 Solution Focused Brief Therapy
Holbeck College, England (online training)
2021\u00a0 \u00a0Sissejuhatus kognitiiv-k\u00e4itumisteraapiasse
Eesti Kognitiivse K\u00e4itumisteraapia Assotsiatsioon
2019\u00a0 \u00a0Vaimse tervise esmaabi, MT\u00dc Peaasi
2018 – 2020 Kriisin\u00f5ustamine, Mahena Keskus
2017\u00a0 \u00a0Ps\u00fchhosotsiaalne kriisin\u00f5ustamine, Prof. Atle Dyregrov
VATEKi koost\u00f6\u00f6seminar
2016\u00a0 \u00a0Psychological First Aid, The Johns Hopkins University, veebiseminar
2016\u00a0 \u00a0Ps\u00fchhosotsiaalne esmaabi, Soome Punane Rist<\/p>\n<\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/p>\n","protected":false},"excerpt":{"rendered":"","protected":false},"author":2,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"100-width.php","meta":{"footnotes":""},"class_list":["post-1572","page","type-page","status-publish","hentry"],"yoast_head":"\nMaila Lipp - Minust<\/title>\n<meta name=\"description\" content=\"Maila Lipp - ps\u00fchholoog ja mind-body coach - ps\u00fchholoogiline n\u00f5ustamine, online n\u00f5ustamine ja mind-body coaching\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/yourmentalbalance.com\/et\/minust\/\" \/>\n<meta property=\"og:locale\" content=\"et_EE\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Maila Lipp - 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